Spring Cleaning with Yoga!
Saturday, May 6, 1:00 - 3:00 PM ET... Discover the cleansing practices of yoga in this workshop that includes both discussion and practice!
Discover the original cleansing practices of yoga in this comprehensive workshop that includes both discussion and practice. You will:
learn about the 6 major cleansing practices of yoga (shatkarma);
experience two of them under the guidance of highly experienced teachers;
and discover opportunities for letting go at even deeper levels.
Your instructors, Cathy Prescott and Laura Atmadarshan Santoro, have decades of experience in Yoga & Yoga Therapy. They are committed to helping you take your healing and health to the next level through time-tested techniques and wisdom.
Wear something that lets you sit and move comfortably, have a mat and/or cushion handy, and plan to take notes on your insights.
Yoga Alliance CEs available.