Over the course of 3 months, you’ll gain

  • working knowledge of Eastern psychology’s four parts of mind and how to manage each of them,

  • an understanding of Ayurveda’s four pillars of health and how they address not only the symptoms but the roots of dis-ease,

  • a structure that holds you accountable and makes it easier for you to see lasting results,

  • and more!

Your facilitator: Laura Atmadarshan Santoro

  • Atmadarshan is a master teacher with over 20 years of experience in yoga & yoga therapy, running a business and publishing in a variety of media.

  • She loves working personally with people like you to help them reach their most important goals.

This is the first of 4 quarterly packages to help you sustain real transformation throughout the year.

Set yourself up for success!