Are You Ready For REAL Change?

Kick off the New Year with this workshop that will give you

  • techniques to move forward in each moment instead of defaulting to the same old same old

  • yoga tools to harness the deep wisdom you already have at the core of your being

  • a fresh infusion of inspiration for the year ahead

  • and more!

This uplifting experience with master teachers Cathy and Atmadarshan includes discussion, practice, and reflection.

  • Wear something that lets you sit and move comfortably, have a mat and/or cushion handy, and plan to take notes on your insights.

  • Yoga Alliance CEs available.

Set the stage for transformation inside and out!