Over the course of 3 months, you’ll gain:

  • a working knowledge of Ayurveda’s four pillars of health and how they address not only the symptoms but the roots of dis-ease;

  • a deeper understanding of how to support all your body systems, including the digestive tract, cardiovascular function, nervous system, muscle tone and bone health;

  • a structure that holds you accountable and makes it easier for you to see lasting results,

  • and more!

Your facilitators, Cathy Prescott and Laura Atmadarshan Santoro, are master teachers with decades of experience in Yoga & Yoga Therapy. They are committed to helping you take your healing and long-term health to the next level through time-tested techniques and wisdom.

  • Yoga Alliance CEs available.

Take the next step in designing your destiny!